You Heard It From Me

Agriculture in India is more than what meets the eye, it is as diverse as the cultures, vibrant as the colours, and spirited as the religious beliefs. Updated: December 13, 2022 20:26 pm IST PepsiCo, in partnership with the USAID, has been working on several initiatives. Ag riculture in India is more than what meets the eye – it is as diverse as the cultures, as vibrant as the colours, and as spirited as the religious beliefs. It is one of the most critical industries in the Indian economy, suggesting it is also a huge employer. The farm sector sustains over half the country's 1.3 billion people and accounts for about 18 percent of the $2.7 trillion economy. Indian farming is ever-changing. Whether it is technology or the practices using modern techniques have all evolved. What has probably caught everyone's attention is the emergence of feminism in its true sense. There has been an increase in women taking on more essential roles in the agriculture sector over the past few yea...

When you’re trying to lose weight, breakfast can set the tone for the rest of your day. Consuming the wrong foods can amplify your cravings and set you up for failure before the day even begins. On the other hand, filling up on the right foods can curb cravings and keep you feeling full until lunchtime to minimize snacking and ease weight loss. Here are 10 healthy breakfast foods that can help you lose weight. 1. Eggs Rich in protein and a wealth of important vitamins and minerals, such as   selenium and riboflavin, eggs are a true powerhouse of nutrition ( 1 ). Thanks to their high protein content, eggs may reduce appetite when eaten with breakfast to give weight loss a serious boost. For example, one study in 30 overweight women showed that eating eggs for breakfast significantly increased feelings of fullness and reduced food intake later in the day, compared to eating a bagel ( 2 ). Similarly, another study in 152 adults found that replacing a bagel breakfast with eggs resulted...